| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of cooked, diced |
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
9.61g
12%
Saturated Fat
3.723g
19%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
4.143g
Cholesterol
71mg
24%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.72g
Vitamin D
-
Calcium
9mg
1%
Iron
2.46mg
14%
Potassium
176mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
9.61g
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Carbs
0g
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Protein
20.72g
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| There are 176 calories in a 1/2 cup of cooked, diced Beef Oxtails. |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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