Food database and calorie counter Source: Generic

1 cup pieces

Beef Jerky

Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories from Fat 207
Calories 369
% Daily Values*
Total Fat 23.04g 35%
  Saturated Fat 9.765g 49%
  Polyunsaturated Fat 0.91g  
  Monounsaturated Fat 10.174g  
Cholesterol 43mg 14%
Sodium 1992mg 83%
Potassium 537mg  
Total Carbohydrate 9.9g 3%
  Dietary Fiber 1.6g 6%
  Sugars 8.1g  
Protein 29.88g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Slim Jim; Big Jerk; Super Jerk; Giant Jerk
of RDI*
(369 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (57%)
Protein (32%)
Carbohydrates, 9.9g (11%) Fat, 23.04g (57%) Protein, 29.88g (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 369 calories in 1 cup of pieces of Beef Jerky.
Calorie breakdown: 57% fat, 11% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Big Jerk 27
1 Slim Jim 39
1 Super Jerk 40
1 cubic inch 49
1 Giant Jerk 74
1 oz 116
1 cup pieces 369
100 g 410

Related Types of Jerky:

Beef Jerky
Smoked Beef Sticks
Bacon and Beef Sticks
Trader Joe's Buffalo Jerky
Great Value Peppered Beef Jerky
Jack Link's Teriyaki Beef Jerky
  view more jerky nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Other Related Foods

See Also:

You searched for "Beef Jerky". Did you mean:
The Beef Jerky Outlet Beef Jerky
Oberto Spicy Sweet Beef Jerky
Big John's Original Beef Jerky
Holiday Pantry Beef Jerky
Simms Original Beef Jerky
  view more results

Contains these Ingredients:

90 g Beef jerky
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Recently Eaten By:

Blonde Moth
on 29 March 2015
on 07 March 2015
on 15 January 2015
on 31 December 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Jerky with these foods:
New York Style Pretzel Flatz Original
Gouda Cheese
Chocolate Ice Cream Cone
Twizzlers Twizzlers
Marble Rye and Pumpernickel Bread

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