| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
11.58g
15%
Saturated Fat
3.294g
16%
Trans Fat
-
Polyunsaturated Fat
1.176g
Monounsaturated Fat
5.63g
Cholesterol
74mg
25%
Sodium
330mg
14%
Total Carbohydrate
22.06g
8%
Dietary Fiber
1.4g
5%
Sugars
1.78g
Protein
24.18g
Vitamin D
-
Calcium
20mg
2%
Iron
3.24mg
18%
Potassium
444mg
9%
Vitamin A
10mcg
1%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
294
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Fat
11.58g
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Carbs
22.06g
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Protein
24.18g
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| There are 294 calories in 200 grams of Beef Goulash with Noodles. |
| Calorie breakdown: 36% fat, 31% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Goulash:
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