Food database and calorie counter

Source: Generic

1 cubic inch boneless cooked

Beef Brisket

Nutrition Facts

Serving Size 1 cubic inch of boneless cooked

Amount Per Serving

Calories from Fat 40

Calories 58

% Daily Values*

Total Fat 4.45g

Saturated Fat 1.735g

Polyunsaturated Fat 0.157g

Monounsaturated Fat 1.964g

Cholesterol 16mg

Sodium 38mg

Potassium 41mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 4.22g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(58 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (70%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.45g

Carbs

Protein

4.22g

There are 58 calories in 1 cubic inch of boneless cooked Beef Brisket.

Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other common serving sizes:

Serving Size	Calories
1 cubic inch boneless cooked	58
1 oz boneless (yield after cooking)	65
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	72
1 oz boneless, cooked	97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	215
100 g	342
1 cup cooked, diced	458

Related types of Brisket:

	Beef Brisket (Lean Only Eaten)
	Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
	Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
	Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
	Corned Beef Brisket (Cured)
	view more brisket nutritional info

Related types of Beef:

	Beef
	Ground Beef (Cooked)
	Lean Ground Beef
	Roast Beef
	Corned Beef
	Beef Steak
	view more beef nutritional info

Contains these Ingredients:

	9 g Beef brisket (whole, trimmed to 1/4" fat, cooked, braised)
	7 g Beef brisket (whole, trimmed to 0" fat, cooked, braised)
	0.1 g Salt

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Recently eaten by:

	ktbking
	845kcals on 19 May 2013

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	1043kcals on 18 May 2013

	sherrib00
	1665kcals on 18 May 2013

	JR8353
	2786kcals on 18 May 2013

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