Food database and calorie counter Source: Generic

2 oz boneless, cooked

Beef Brisket

Nutrition Facts
Serving Size 2 oz of boneless, cooked
Amount Per Serving
Calories from Fat 133
Calories 194
% Daily Values*
Total Fat 14.83g 23%
  Saturated Fat 5.785g 29%
  Polyunsaturated Fat 0.524g  
  Monounsaturated Fat 6.552g  
Cholesterol 53mg 18%
Sodium 128mg 5%
Potassium 137mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.08g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 194 calories in 2 ounces of boneless, cooked Beef Brisket.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 58
1 oz boneless (yield after cooking) 65
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 72
1 oz boneless, cooked 97
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 144
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 215
100 g 342
1 cup cooked, diced 458

Related Types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  view more brisket nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Brisket (Lean and Fat Eaten)
Kretschmar Beef Brisket
Freirich Corned Beef Brisket
Dietz & Watson Corned Beef Brisket
John Morrell Corned Beef Brisket
  view more results

Contains these Ingredients:

32 g Beef brisket (whole, trimmed to 1/4" fat, cooked, braised)
25 g Beef brisket (whole, trimmed to 0" fat, cooked, braised)
0.2 g Salt
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Recently Eaten By:

on 24 November 2015
on 24 November 2015
on 24 November 2015
on 22 November 2015

Recently Eaten With:

FatSecret members have recently eaten Beef Brisket with these foods:
Birds Eye Steamfresh Broccoli
Kraft Original BBQ Sauce
Ground Beef (80% Lean / 20% Fat)

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