| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.534g
3%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.713g
Cholesterol
3mg
1%
Sodium
332mg
14%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.6g
Vitamin D
-
Calcium
10mg
1%
Iron
0.25mg
1%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 01:21 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
1.5g
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Carbs
0.07g
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Protein
15.6g
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| There are 75 calories in 30 grams of Beef Biltong. |
| Calorie breakdown: 18% fat, 0% carbs, 82% protein. |
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