| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.29g
6%
Trans Fat
0g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
1.651g
Cholesterol
12mg
4%
Sodium
983mg
43%
Total Carbohydrate
46.01g
17%
Dietary Fiber
9.9g
35%
Sugars
3.07g
Protein
13.37g
Vitamin D
-
Calcium
54mg
4%
Iron
2.78mg
15%
Potassium
478mg
10%
Vitamin A
208mcg
23%
Vitamin C
10.9mg
12%
Last updated: 11 May 20 10:10 PM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
4.12g
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Carbs
46.01g
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Protein
13.37g
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| There are 270 calories in 2 cups of Beef Barley Soup. |
| Calorie breakdown: 13% fat, 67% carbs, 19% protein. |
Other Common Serving Sizes:
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