| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
0.806g
4%
Trans Fat
0g
Polyunsaturated Fat
0.443g
Monounsaturated Fat
1.032g
Cholesterol
7mg
2%
Sodium
614mg
27%
Total Carbohydrate
28.76g
10%
Dietary Fiber
6.2g
22%
Sugars
1.92g
Protein
8.35g
Vitamin D
-
Calcium
33mg
3%
Iron
1.74mg
10%
Potassium
299mg
6%
Vitamin A
130mcg
14%
Vitamin C
6.8mg
8%
Last updated: 11 May 20 10:10 PM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
2.57g
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Carbs
28.76g
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Protein
8.35g
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| There are 168 calories in 1 1/4 cups of Beef Barley Soup. |
| Calorie breakdown: 13% fat, 67% carbs, 19% protein. |
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