Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
775
% Daily Values*
Total Fat
43.6g
56%
Saturated Fat
11.142g
56%
Trans Fat
-
Polyunsaturated Fat
11.734g
Monounsaturated Fat
16.398g
Cholesterol
190mg
63%
Sodium
1390mg
60%
Total Carbohydrate
33.87g
12%
Dietary Fiber
11.4g
41%
Sugars
8.81g
Protein
63.65g
Vitamin D
-
Calcium
159mg
12%
Iron
8.89mg
49%
Potassium
1527mg
32%
Vitamin A
1671mcg
186%
Vitamin C
122.3mg
136%
Note:
Includes: beef and broccoli; Szechuan beef; Hunan beef
Last updated: 21 Aug 07 07:33 AM
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39%
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of RDI*
(775 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
775
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Fat
43.6g
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Carbs
33.87g
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Protein
63.65g
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| There are 775 calories in 3 1/2 cups of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie breakdown: 50% fat, 17% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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