Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
0.838g
Monounsaturated Fat
1.171g
Cholesterol
14mg
5%
Sodium
99mg
4%
Total Carbohydrate
2.42g
1%
Dietary Fiber
0.8g
3%
Sugars
0.63g
Protein
4.55g
Vitamin D
-
Calcium
11mg
1%
Iron
0.63mg
4%
Potassium
109mg
2%
Vitamin A
119mcg
13%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef and broccoli; Szechuan beef; Hunan beef
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (50%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
3.11g
Carbs
2.42g
Protein
4.55g
There are 55 calories in a 1/4 cup of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie breakdown: 50% fat, 17% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 221

Related Types of Beef:

Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Shellfish Mixture and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Soy Sauce (Shoyu) (Low Sodium)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Soy Sauce (Tamari)
Baby Carrots
  view more results
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