Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 serving (249 g)
Amount Per Serving
Calories from Fat 69
Calories 281
% Daily Values*
Total Fat 7.64g 12%
  Saturated Fat 2.423g 12%
  Polyunsaturated Fat 0.717g  
  Monounsaturated Fat 2.978g  
Cholesterol 85mg 28%
Sodium 583mg 24%
Potassium 707mg  
Total Carbohydrate 23.95g 8%
  Dietary Fiber 2.2g 9%
  Sugars 4.53g  
Protein 28.44g  
Vitamin A 7% Vitamin C 11%
Calcium 2% Iron 24%
Includes: beef casserole, NFS; Hamburger Helper, NFS; Hamburger Helper Chili Tomato; Hamburger Helper Lasagna; Hamburger Helper Zesty Italian
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 281 calories in 1 serving of Beef and Noodles with Tomato-Based Sauce (Mixture).
Calorie breakdown: 25% fat, 34% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 281
1 package prepared 1407

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  view more casseroles nutritional info

Related Types of Beef:

Roast Beef
Lean Ground Beef
Beef Steak
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Tomato Beef with Noodle Soup (Canned, Condensed)
Tomato Beef with Noodle Soup (with Equal Volume Water, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes
Beef Noodle Soup (Prepared with Water, Dehydrated)
  view more results

Contains these Ingredients:

66 g Egg noodles (enriched, cooked)
83 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
101 g Tomato sauce (canned)
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