| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
2.423g
12%
Trans Fat
-
Polyunsaturated Fat
0.717g
Monounsaturated Fat
2.978g
Cholesterol
85mg
28%
Sodium
583mg
25%
Total Carbohydrate
23.95g
9%
Dietary Fiber
2.2g
8%
Sugars
4.53g
Protein
28.44g
Vitamin D
-
Calcium
25mg
2%
Iron
4.23mg
24%
Potassium
707mg
15%
Vitamin A
20mcg
2%
Vitamin C
6.7mg
7%
Note:
Includes: beef casserole, NFS; Hamburger Helper, NFS; Hamburger Helper Chili Tomato; Hamburger Helper Lasagna; Hamburger Helper Zesty Italian
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
281
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Fat
7.64g
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Carbs
23.95g
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Protein
28.44g
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| There are 281 calories in 1 cup of Beef and Noodles with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 25% fat, 34% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
Related Types of Beef:
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