| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.24g
6%
Trans Fat
-
Polyunsaturated Fat
0.616g
Monounsaturated Fat
1.767g
Cholesterol
39mg
13%
Sodium
333mg
14%
Total Carbohydrate
10.43g
4%
Dietary Fiber
0.5g
2%
Sugars
0.16g
Protein
12g
Vitamin D
-
Calcium
7mg
1%
Iron
1.54mg
9%
Potassium
162mg
3%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Hamburger Helper Beef Noodle
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (30%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
4.34g
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Carbs
10.43g
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Protein
12g
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| There are 132 calories in a 1/2 cup of Beef and Noodles (Mixture). |
| Calorie breakdown: 30% fat, 32% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
Related Types of Beef:
See Also:
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