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Nutrition Facts
Serving Size 55 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.688g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
3.44g
1%
Dietary Fiber
1.6g
6%
Sugars
0.65g
Protein
0.79g
Vitamin D
-
Calcium
26mg
2%
Iron
0.47mg
3%
Potassium
67mg
1%
Vitamin A
30mcg
3%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
1.54g
Carbs
3.44g
Protein
0.79g
There are 28 calories in 55 grams of Cooked Green String Beans (from Frozen).
Calorie breakdown: 45% fat, 45% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 bean serving 32
100 g 50
1 cup frozen 70

Related Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green String Beans
  view more green beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked String Beans (from Frozen)
Navy Beans (Mature Seeds, Canned)
Green Peppers (Chopped, Frozen)
California Red Kidney Beans
Cooked Green String Beans with Mushroom Sauce
  view more results
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