Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 cups of fresh
 
Amount Per Serving
Calories from Fat 73
Calories 153
 
% Daily Values*
Total Fat 8.06g 12%
  Saturated Fat 1.542g 8%
  Polyunsaturated Fat 2.521g  
  Monounsaturated Fat 3.508g  
Cholesterol 0mg 0%
Sodium 803mg 33%
Potassium 364mg  
Total Carbohydrate 19.79g 7%
  Dietary Fiber 8.1g 32%
  Sugars 3.85g  
Protein 4.73g  
 
Vitamin A 0% Vitamin C 40%
Calcium 11% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
Carbohydrates, 19.79g (46%) Fat, 8.06g (43%) Protein, 4.73g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
153
Fat
8.06g
Carbs
19.79g
Protein
4.73g
There are 153 calories in 2 cups of fresh Cooked Green String Beans (from Fresh).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cut piece 1
1 oz 17
1 10 bean serving 38
100 g 59
1 cup fresh 77

Related Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
  view more results

Contains these Ingredients:

249 g Green snap beans (without salt, drained, cooked, boiled)
9 g Margarine (regular, 80% fat with salt, stick)
1.9 g Salt
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Recently Eaten By:

lv2cruze
on 28 August 2014
Jason7240
on 27 August 2014
keillor
on 27 August 2014
rodgerdodger
on 27 August 2014

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