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Nutrition Facts
Serving Size 2 cups of fresh
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
1.542g
8%
Trans Fat
-
Polyunsaturated Fat
2.521g
Monounsaturated Fat
3.508g
Cholesterol
0mg
0%
Sodium
803mg
35%
Total Carbohydrate
19.79g
7%
Dietary Fiber
8.1g
29%
Sugars
3.85g
Protein
4.73g
Vitamin D
-
Calcium
109mg
8%
Iron
1.64mg
9%
Potassium
364mg
8%
Vitamin A
164mcg
18%
Vitamin C
24.2mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
8.06g
Carbs
19.79g
Protein
4.73g
There are 153 calories in 2 cups of fresh Cooked Green String Beans (from Fresh, Fat Added in Cooking).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 17
1 10 bean serving 38
100 g 59
1 cup fresh 77

Related Types of Green Beans:

Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Cooked String Beans (from Fresh)
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Cooked Green String Beans (from Fresh)
Milk (Nonfat with Added Vitamin A)
  view more results
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