Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 cups of fresh |
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
1.542g
8%
Trans Fat
-
Polyunsaturated Fat
2.521g
Monounsaturated Fat
3.508g
Cholesterol
0mg
0%
Sodium
803mg
35%
Total Carbohydrate
19.79g
7%
Dietary Fiber
8.1g
29%
Sugars
3.85g
Protein
4.73g
Vitamin D
-
Calcium
109mg
8%
Iron
1.64mg
9%
Potassium
364mg
8%
Vitamin A
164mcg
18%
Vitamin C
24.2mg
27%
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
153
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Fat
8.06g
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Carbs
19.79g
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Protein
4.73g
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There are 153 calories in 2 cups of fresh Cooked Green String Beans (from Fresh, Fat Added in Cooking). |
Calorie breakdown: 43% fat, 46% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Green Beans:
Related Types of Beans:
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