Food database and calorie counter Source: Generic

Cooked String Beans (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 39
Calories 83
 
% Daily Values*
Total Fat 4.34g 7%
  Saturated Fat 0.83g 4%
  Polyunsaturated Fat 1.358g  
  Monounsaturated Fat 1.889g  
Cholesterol 0mg 0%
Sodium 433mg 18%
Potassium 196mg  
Total Carbohydrate 10.65g 4%
  Dietary Fiber 4.3g 17%
  Sugars 2.07g  
Protein 2.55g  
 
Vitamin A 0% Vitamin C 22%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
Carbohydrates, 10.65g (46%) Fat, 4.34g (43%) Protein, 2.55g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
83
Fat
4.34g
Carbs
10.65g
Protein
2.55g
There are 83 calories in 1 cup of Cooked String Beans (Fat Added in Cooking).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 59
1 cup 83

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

134 g Green snap beans (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

ECLat
on 30 September 2014
Mxzx
on 03 October 2014
Willybird9
on 21 September 2014
larry_d
on 20 August 2014

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