Food database and calorie counter Source: Generic

1/2 cup

Lima Beans

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 6
Calories 88
 
% Daily Values*
Total Fat 0.67g 1%
  Saturated Fat 0.154g 1%
  Polyunsaturated Fat 0.327g  
  Monounsaturated Fat 0.039g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 364mg  
Total Carbohydrate 15.73g 5%
  Dietary Fiber 3.8g 15%
  Sugars 1.15g  
Protein 5.34g  
 
Vitamin A 0% Vitamin C 30%
Calcium 3% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (7%)
 
Protein (23%)
Carbohydrates, 15.73g (70%) Fat, 0.67g (7%) Protein, 5.34g (23%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
88
Fat
0.67g
Carbs
15.73g
Protein
5.34g
There are 88 calories in a 1/2 cup of Lima Beans.
Calorie breakdown: 7% fat, 70% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 176

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

You searched for "Lima Beans". Did you mean:
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
  view more results

Contains these Ingredients:

78 g Lima beans (immature seeds)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Okiesdokies2000
on 21 December 2014
jenng154
on 20 December 2014
zenkidu
on 21 December 2014
Susie423
on 17 December 2014

Recently Eaten With:

FatSecret members have recently eaten Lima Beans with these foods:
Mexican Rice Beverage (Horchata)
Golden Corral Macaroni & Cheese
Green Peas (Frozen)
Chicken Breast (Skin Not Eaten)
Cooked Broccoli (Fat Not Added in Cooking)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.