Food database and calorie counter |
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Cooked Green String Beans with Almonds (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
14.08g
18%
Saturated Fat
1.123g
6%
Trans Fat
-
Polyunsaturated Fat
3.425g
Monounsaturated Fat
8.822g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
12.86g
5%
Dietary Fiber
5.9g
21%
Sugars
2.82g
Protein
7.77g
Vitamin D
-
Calcium
100mg
8%
Iron
1.63mg
9%
Potassium
325mg
7%
Vitamin A
33mcg
4%
Vitamin C
9.2mg
10%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (61%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
192
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Fat
14.08g
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Carbs
12.86g
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Protein
7.77g
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There are 192 calories in 1 cup of Cooked Green String Beans with Almonds (Fat Not Added in Cooking). |
Calorie breakdown: 61% fat, 25% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Green Beans:
Related Types of Beans:
See Also:
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