Food database and calorie counter Source: Generic

Cooked Bean Sprouts (from Fresh)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 59
Calories 95
 
% Daily Values*
Total Fat 6.59g 10%
  Saturated Fat 1.127g 6%
  Polyunsaturated Fat 2.577g  
  Monounsaturated Fat 2.514g  
Cholesterol 0mg 0%
Sodium 361mg 15%
Potassium 259mg  
Total Carbohydrate 6.49g 2%
  Dietary Fiber 1g 4%
  Sugars 2.22g  
Protein 5.92g  
 
Vitamin A 0% Vitamin C 21%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (54%)
 
Protein (22%)
Carbohydrates, 6.49g (24%) Fat, 6.59g (54%) Protein, 5.92g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
6.59g
Carbs
6.49g
Protein
5.92g
There are 95 calories in 1 cup of Cooked Bean Sprouts (from Fresh).
Calorie breakdown: 54% fat, 24% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 74
1 cup 95

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
Kidney Beans (Sprouted)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Pinto Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted)
  view more results

Contains these Ingredients:

70 g Mung beans (mature seeds, sprouted, without salt, drained, cooked, boiled)
53 g Soybeans (mature seeds, steamed, cooked)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ambok
on 23 August 2014
deaby16
on 09 August 2014
jazzbean16
on 31 July 2014
MochiMango
on 01 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Bean Sprouts (from Fresh) with these foods:
Soy Sauce (Shoyu) (Low Sodium)
Extra Lean Ground Beef
Firm Silken Tofu
Watercress
Onions


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.