| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.663g
Cholesterol
8mg
3%
Sodium
63mg
3%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
3.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
72mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.6mg
1%
Note:
Includes: sauteed; fried with no coating
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.81g
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Carbs
0.06g
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Protein
3.52g
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| There are 32 calories in 1 ounce, with bone of (yield after cooking, bone removed) Baked or Broiled Barracuda. |
| Calorie breakdown: 53% fat, 1% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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