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Food database and calorie counter Source: Generic

1 1/2 cups

Barley Soup

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 10
Calories 143
 
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.45g 2%
  Polyunsaturated Fat 0.227g  
  Monounsaturated Fat 0.351g  
Cholesterol 0mg 0%
Sodium 1083mg 45%
Potassium 274mg  
Total Carbohydrate 26.86g 9%
  Dietary Fiber 5.5g 22%
  Sugars 0.29g  
Protein 7.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef barley; chicken barley; mushroom barley soup
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
Carbohydrates, 26.86g (73%) Fat, 1.13g (7%) Protein, 7.17g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
143
Fat
1.13g
Carbs
26.86g
Protein
7.17g
There are 143 calories in 1 1/2 cups of Barley Soup.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 39
1 cup 95
1 can (10.75 oz), prepared to directions 231

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Mushroom Barley Soup (Canned, Condensed)
Mushroom Barley Soup (with Equal Volume Water, Canned)
Souplantation Split Pea & Potato Barley
Progresso Light Savory Beef Barley Vegetable Soup
Progresso Rich & Hearty Savory Beef Barley Vegetable Soup
  view more results

Contains these Ingredients:

34 g Pearled barley
332 g Beef broth or bouillon (canned)
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Recently Eaten By:

SergioZ07
on 17 July 2014
davor1
on 15 July 2014
Kparker
on 09 July 2014
Markrab
on 08 July 2014

Recently Eaten With:

FatSecret members have recently eaten Barley Soup with these foods:
Salami
Meat
White Rice
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Meat Loaf


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