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1.4 medium (7" to 7-7/8" long)

Banana

Nutrition Facts
Serving Size 1.4 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
37.73g
14%
Dietary Fiber
4.3g
15%
Sugars
20.2g
Protein
1.8g
Vitamin D
-
Calcium
8mg
1%
Iron
0.43mg
2%
Potassium
591mg
13%
Vitamin A
5mcg
1%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Banana Banana Banana
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Nutrition summary:

Calories
147
Fat
0.55g
Carbs
37.73g
Protein
1.8g
There are 147 calories in 1.4 medium Banana.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 16
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121

Related Types of Bananas:

Apple Banana
Bananas
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
Baked Banana
Giant Food Bananas (Large)
  view more bananas nutritional info

Related Types of Fruit:

Peaches
Oranges
Raspberries
Strawberries
Apples
  view more fruit nutritional info

See Also:

You searched for "Banana". Did you mean:
Dole Bananas
Chiquita Banana
Chiquita Mini Banana
Dole Baby Banana
Panera Bread Banana
  view more results
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