| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 3 cubic inches
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| Amount Per Serving |
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Calories from Fat 102
Calories 167
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| % Daily Values* |
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Total Fat
11.32g
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17% |
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Saturated Fat
4.767g
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24% |
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Polyunsaturated Fat
2.04g
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Monounsaturated Fat
3.8g
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Cholesterol
18mg
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6% |
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Sodium
126mg
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5% |
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Potassium
67mg
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Total Carbohydrate
14.67g
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5% |
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Dietary Fiber
1g
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4% |
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Sugars
4.96g
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Protein
2.61g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Kadayif
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (60%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
11.32g
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Carbs
14.67g
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Protein
2.61g
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| There are 167 calories in 3 cubic inches of Baklava. |
| Calorie breakdown: 60% fat, 34% carbs, 6% protein. |
Other common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baklava with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 22 May 2013
