| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.35 regular |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.191g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
18.56g
7%
Dietary Fiber
0.8g
3%
Sugars
1.86g
Protein
3.68g
Vitamin D
-
Calcium
33mg
3%
Iron
2.22mg
12%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Note:
Includes: water bagel; flavored bagel; egg bagel; bialy
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
94
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Fat
0.6g
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Carbs
18.56g
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Protein
3.68g
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| There are 94 calories in a 0.35 regular Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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