| Food database and calorie counter |
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Toasted Bagel with Raisins
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
0.186g
Cholesterol
0mg
0%
Sodium
343mg
15%
Total Carbohydrate
58.71g
21%
Dietary Fiber
2.5g
9%
Sugars
6.37g
Protein
10.49g
Vitamin D
-
Calcium
20mg
2%
Iron
4.05mg
22%
Potassium
161mg
3%
Vitamin A
23mcg
3%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
1.78g
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Carbs
58.71g
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Protein
10.49g
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| There are 291 calories in 1 regular Toasted Bagel with Raisins. |
| Calorie breakdown: 5% fat, 80% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
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