| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.232g
1%
Trans Fat
0g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.307g
Cholesterol
0mg
0%
Sodium
264mg
11%
Total Carbohydrate
30.69g
11%
Dietary Fiber
1.4g
5%
Sugars
3.39g
Protein
6g
Vitamin D
-
Calcium
55mg
4%
Iron
3.58mg
20%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
Last updated: 07 May 20 10:59 PM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
0.96g
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Carbs
30.69g
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Protein
6g
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| There are 155 calories in 60 grams of Onion Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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