Food database and calorie counter Source: Generic

1 large

Onion Bagel

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories from Fat 19
Calories 339
% Daily Values*
Total Fat 2.09g 3%
  Saturated Fat 0.507g 3%
  Polyunsaturated Fat 0.827g  
  Monounsaturated Fat 0.67g  
Cholesterol 0mg 0%
Sodium 575mg 24%
Potassium 137mg  
Total Carbohydrate 67g 22%
  Dietary Fiber 3.1g 12%
  Sugars 7.41g  
Protein 13.1g  
Vitamin A 0% Vitamin C 5%
Calcium 12% Iron 44%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 339 calories in 1 large Bagel.
Calorie breakdown: 6% fat, 79% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 67
1 oz 73
1 small 179
100 g 259
1 regular 272
1 large 339

Related Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info

See Also:

Meijer Onion Bagels
Bruegger's Onion Bagel
Pathmark Big & Crusty Deli-Style Onion Bagels
Sara Lee Onion Mini Bagel
Franz New York Bagel Boys Soft Onion
  view more results

Contains these Ingredients:

128 g Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)
3 g Onion flakes
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Recently Eaten By:

on 29 November 2015
on 29 November 2015
on 21 November 2015
on 18 November 2015

Recently Eaten With:

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