Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.507g
3%
Trans Fat
0g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
0.67g
Cholesterol
0mg
0%
Sodium
575mg
25%
Total Carbohydrate
67g
24%
Dietary Fiber
3.1g
11%
Sugars
7.41g
Protein
13.1g
Vitamin D
-
Calcium
121mg
9%
Iron
7.81mg
43%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
Last updated: 07 May 20 10:59 PM
17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
339
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Fat
2.09g
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Carbs
67g
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Protein
13.1g
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There are 339 calories in 1 large Onion Bagel. |
Calorie breakdown: 6% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
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