Food database and calorie counter  
Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
19.8g
25%
Saturated Fat
2.779g
14%
Trans Fat
-
Polyunsaturated Fat
7.54g
Monounsaturated Fat
8.599g
Cholesterol
0mg
0%
Sodium
329mg
14%
Total Carbohydrate
17.04g
6%
Dietary Fiber
5.4g
19%
Sugars
3.63g
Protein
6.18g
Vitamin D
-
Calcium
142mg
11%
Iron
3.15mg
18%
Potassium
283mg
6%
Vitamin A
11mcg
1%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:21 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (66%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Baba Ghanoush
 

Nutrition summary:

Calories
250
Fat
19.8g
Carbs
17.04g
Protein
6.18g
There are 250 calories in 150 grams of Baba Ghanoush.
Calorie breakdown: 66% fat, 25% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 24
1 oz 47
100 g 167
1 cup 389

Related Types of Eggplant:

Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Eggplant
Cooked Eggplant
Ratatouille
Pickled Eggplant
  view more eggplant nutritional info

Related Types of Dips:

Sour Cream Dip
Guacamole
Salsa
Cream Cheese Dip
Hummus
Mayonnaise
  view more dips nutritional info

See Also:

Cortas Baba Ghanoush
Whole Foods Market Baba Ghanoush
Esti Baba Ghanoush
Eggplant Dip
Baby Spinach
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.