| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
0.978g
5%
Trans Fat
-
Polyunsaturated Fat
0.835g
Monounsaturated Fat
4.508g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.92g
1%
Dietary Fiber
3.1g
11%
Sugars
0.3g
Protein
0.92g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
223mg
5%
Vitamin A
3mcg
0%
Vitamin C
4.6mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
6.74g
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Carbs
3.92g
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Protein
0.92g
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| There are 74 calories in 46 grams of Avocado. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
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