| Food database and calorie counter |
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1/4 avocado, NS as to Florida or California
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Nutrition Facts
| Serving Size |
1/4 avocado, NS as to Florida or California |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
1.068g
5%
Trans Fat
-
Polyunsaturated Fat
0.913g
Monounsaturated Fat
4.924g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.29g
2%
Dietary Fiber
3.4g
12%
Sugars
0.33g
Protein
1g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
244mg
5%
Vitamin A
4mcg
0%
Vitamin C
5mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
7.37g
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Carbs
4.29g
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Protein
1g
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| There are 80 calories in a 1/4 Avocado. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
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