| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
16.49g
21%
Saturated Fat
2.392g
12%
Trans Fat
-
Polyunsaturated Fat
2.043g
Monounsaturated Fat
11.024g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
9.6g
3%
Dietary Fiber
7.5g
27%
Sugars
0.74g
Protein
2.25g
Vitamin D
-
Calcium
14mg
1%
Iron
0.62mg
3%
Potassium
546mg
12%
Vitamin A
8mcg
1%
Vitamin C
11.2mg
13%
Last updated: 12 May 20 08:27 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
16.49g
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Carbs
9.6g
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Protein
2.25g
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| There are 180 calories in a 3/4 Hass Avocado. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
Related Types of Fruit:
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