Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
8.88g
11%
Saturated Fat
0.922g
5%
Trans Fat
0g
Polyunsaturated Fat
3.592g
Monounsaturated Fat
3.982g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
5.47g
2%
Dietary Fiber
1.7g
6%
Sugars
2.2g
Protein
1.62g
Vitamin D
-
Calcium
24mg
2%
Iron
1.27mg
7%
Potassium
173mg
4%
Vitamin A
97mcg
11%
Vitamin C
5.3mg
6%
Last updated: 11 May 20 10:03 PM
5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (74%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
104
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Fat
8.88g
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Carbs
5.47g
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Protein
1.62g
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There are 104 calories in 100 grams of Asparagus in Korean. |
Calorie breakdown: 74% fat, 20% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Asparagus:
Related Types of Vegetables:
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