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Asparagus in Korean

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
8.88g
11%
Saturated Fat
0.922g
5%
Trans Fat
0g
Polyunsaturated Fat
3.592g
Monounsaturated Fat
3.982g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
5.47g
2%
Dietary Fiber
1.7g
6%
Sugars
2.2g
Protein
1.62g
Vitamin D
-
Calcium
24mg
2%
Iron
1.27mg
7%
Potassium
173mg
4%
Vitamin A
97mcg
11%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:03 PM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (74%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
8.88g
Carbs
5.47g
Protein
1.62g
There are 104 calories in 100 grams of Asparagus in Korean.
Calorie breakdown: 74% fat, 20% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
100 g 104
1 cup 182

Related Types of Asparagus:

Cooked Asparagus (from Fresh)
Asparagus (Unprepared, Frozen)
Cooked Asparagus (Canned)
Asparagus (Drained Solids, Canned)
Asparagus
Asparagus (Solids and Liquids, Canned)
  view more asparagus nutritional info

Related Types of Vegetables:

Carrots
Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Asparagus in Korean". Did you mean:
Asparagus
Cooked Asparagus (from Frozen)
Korean Dressing or Marinade
Cooked Asparagus
Cream of Asparagus Soup
  view more results
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