| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
26.16g
10%
Dietary Fiber
2.4g
9%
Sugars
14.4g
Protein
3g
Vitamin D
-
Calcium
21mg
2%
Iron
5.1mg
28%
Potassium
644mg
14%
Vitamin A
2mcg
0%
Vitamin C
6mg
7%
Note:
Includes: sunchoke
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (0%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
0.02g
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Carbs
26.16g
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Protein
3g
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| There are 114 calories in 1 cup of Jerusalem Artichoke. |
| Calorie breakdown: 0% fat, 90% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
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