Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 2 hearts
 
Amount Per Serving
Calories from Fat 42
Calories 67
 
% Daily Values*
Total Fat 4.71g 7%
  Saturated Fat 0.658g 3%
  Polyunsaturated Fat 0.521g  
  Monounsaturated Fat 3.376g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 182mg  
Total Carbohydrate 5.74g 2%
  Dietary Fiber 2.8g 11%
  Sugars 0.51g  
Protein 1.79g  
 
Vitamin A 2% Vitamin C 9%
Calcium 3% Iron 4%
Last updated: 14 Jan 10 11:28 PM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
4.71g
Carbs
5.74g
Protein
1.79g
There are 67 calories in 2 Artichoke Hearts in Oil.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 heart 33
1 oz 34
100 g 119
1 cup 155

Related Types of Artichokes:

Cooked Artichoke (Canned)
Jerusalem Artichokes
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Kirkland Signature Artichoke Hearts Marinated in Oil
Kirkland Signature Artichoke Hearts in Oil
Peanut Oil
Soybean Oil
Artichokes (Globe or French, Unprepared, Frozen)
  view more results

Contains these Ingredients:

51 g Artichokes (globe or French) (without salt, drained, cooked, boiled)
5 g Olive oil
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