| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.651g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
5.7g
2%
Dietary Fiber
2.8g
10%
Sugars
0.51g
Protein
1.92g
Vitamin D
-
Calcium
13mg
1%
Iron
0.35mg
2%
Potassium
163mg
3%
Vitamin A
19mcg
2%
Vitamin C
3.1mg
3%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (33%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
1.67g
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Carbs
5.7g
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Protein
1.92g
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| There are 40 calories in 2 1/4 ounces of Cooked Artichoke (from Frozen). |
| Calorie breakdown: 33% fat, 50% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
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