| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 medium globe |
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
3.34g
1%
Dietary Fiber
1.6g
6%
Sugars
0.29g
Protein
1.04g
Vitamin D
-
Calcium
14mg
1%
Iron
0.38mg
2%
Potassium
106mg
2%
Vitamin A
3mcg
0%
Vitamin C
3mg
3%
Note:
Includes: artichoke, NS as to type
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.05g
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Carbs
3.34g
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Protein
1.04g
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| There are 15 calories in a 1/4 medium globe of Cooked Vegetables (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 2% fat, 74% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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