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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 30 g
 
Amount Per Serving
Calories from Fat 1
Calories 72
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.022g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 349mg  
Total Carbohydrate 18.79g 6%
  Dietary Fiber 2.2g 9%
  Sugars 16.03g  
Protein 1.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: dried apricot, NS as to cooked or uncooked
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
Carbohydrates, 18.79g (93%) Fat, 0.15g (2%) Protein, 1.02g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
72
Fat
0.15g
Carbs
18.79g
Protein
1.02g
There are 72 calories in 30 grams of Dried Apricot.
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half 8
1 oz 68
100 g 241
1 cup 313

Related Types of Apricots:

Apricots
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dried Apricots (Uncooked, Sulfured)
Dried Apricots (Without Added Sugar, Stewed, Sulfured)
Dried Apricots (with Added Sugar, Stewed, Sulfured)
Dried Mixed Fruit (Prune Apricot and Pear)
Member's Mark Dried Mediterranean Apricots
  view more results

Contains these Ingredients:

30 g Dried apricots (uncooked, sulfured)
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Recently Eaten By:

thigh-gap
on 18 April 2014
rgmanley
on 16 April 2014
deliamarie
on 16 April 2014
andomads
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Apricot with these foods:
Plain Yogurt (Skim Milk)
Chunky Peanut Butter (Without Salt)
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Cheese Bread
Parmesan Cheese (Grated)


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