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Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
18.79g
7%
Dietary Fiber
2.2g
8%
Sugars
16.03g
Protein
1.02g
Vitamin D
-
Calcium
16mg
1%
Iron
0.8mg
4%
Potassium
349mg
7%
Vitamin A
54mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: dried apricot, NS as to cooked or uncooked
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Dried Apricot Dried Apricot

Nutrition summary:

Calories
72
Fat
0.15g
Carbs
18.79g
Protein
1.02g
There are 72 calories in 30 grams of Dried Apricot.
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half 8
1 oz 68
100 g 241

Related Types of Apricots:

Apricots
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
  view more apricots nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Pineapple
Dried Prune
Dried Apple
Dried Cranberries
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Nature's Original Sun Dried Apricots
Trader Joe's Dried Apricots
Great Value Dried Apricots
Simple Truth Organic Dried Apricots Unsulfured
Nature's Eats Dried Apricots
  view more results
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