| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 large (3-1/4" dia) |
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
58.56g
21%
Dietary Fiber
10.1g
36%
Sugars
44.04g
Protein
1.09g
Vitamin D
-
Calcium
25mg
2%
Iron
0.5mg
3%
Potassium
453mg
10%
Vitamin A
13mcg
1%
Vitamin C
19.3mg
21%
Last updated: 10 May 20 08:48 PM
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
222
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Fat
0.71g
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Carbs
58.56g
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Protein
1.09g
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| There are 222 calories in 2 large Golden Delicious Apples. |
| Calorie breakdown: 3% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
See Also:
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