Food database and calorie counter Source: Generic

2 large (3-1/4" dia) (approx 2 per lb)

Fuji Apples

Nutrition Facts
Serving Size 2 large (3-1/4" dia) (approx 2 per lb)
 
Amount Per Serving
Calories from Fat 7
Calories 218
 
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0.12g 1%
  Polyunsaturated Fat 0.214g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 454mg  
Total Carbohydrate 58.55g 20%
  Dietary Fiber 10.3g 41%
  Sugars 44.07g  
Protein 1.11g  
 
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (3%)
 
Protein (1%)
Carbohydrates, 58.55g (96%) Fat, 0.73g (3%) Protein, 1.11g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
218
Fat
0.73g
Carbs
58.55g
Protein
1.11g
There are 218 calories in 2 large Fuji Apples.
Calorie breakdown: 3% fat, 96% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz 13
100 g 52
1 small (2-1/2" dia) (approx 4 per lb) 55
1 cup sliced 57
1 cup quartered or chopped 64
1 medium (2-3/4" dia) (approx 3 per lb) 71
1 large (3-1/4" dia) (approx 2 per lb) 109

Related Types of Apples:

Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Honeycrisp Apples
  view more apples nutritional info

Related Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Polar Fuji Apples Fruit Preserves
Just the Basics Fuji Apples Slices in Light Syrup
Archer Farms Fuji Apples
Trader Joe's Organic Fuji Apples
SoBe Lean Fuji Apple Cranberry
  view more results

Contains these Ingredients:

424 g Apples
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Recently Eaten By:

bubblesnap
on 23 October 2014
echiang
on 23 October 2014
Kat0411
on 23 October 2014
acbreemanrhodes
on 23 October 2014

Recently Eaten With:

FatSecret members have recently eaten Fuji Apples with these foods:
Barbara's Bakery Puffins Peanut Butter Cereal
Decaffeinated Latte Coffee
Sodexo Candied Sweet Potatoes
Fish Stock
Spaghetti Sauce with Vegetables (Homemade-Style)


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