| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
0.572g
3%
Trans Fat
-
Polyunsaturated Fat
2.552g
Monounsaturated Fat
0.911g
Cholesterol
1mg
0%
Sodium
25mg
1%
Total Carbohydrate
3.11g
1%
Dietary Fiber
0.7g
2%
Sugars
2.07g
Protein
0.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
41mg
1%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
Note:
Includes: Waldorf salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (73%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
4.26g
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Carbs
3.11g
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Protein
0.43g
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| There are 50 calories in 1 ounce of Apple Salad with Dressing. |
| Calorie breakdown: 73% fat, 24% carbs, 3% protein. |
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