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Nutrition Facts
Serving Size 0.3 cup
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.116g
Cholesterol
1mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.56g
3%
Dietary Fiber
1.1g
4%
Sugars
5.37g
Protein
0.39g
Vitamin D
-
Calcium
6mg
0%
Iron
0.12mg
1%
Potassium
94mg
2%
Vitamin A
7mcg
1%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (11%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.45g
Carbs
7.56g
Protein
0.39g
There are 33 calories in a 0.3 cup of Apple and Fruit Salad with Dressing.
Calorie breakdown: 11% fat, 84% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 58
1 cup 109

Related Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
  view more fruit salad nutritional info

See Also:

Apple Salad with Dressing
Fruit Salad with Salad Dressing or Mayonnaise
Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits)
Apple and Cabbage Salad with Dressing
Salad Dressing
  view more results
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