| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
7.39g
9%
Saturated Fat
3.301g
17%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
2.756g
Cholesterol
85mg
28%
Sodium
521mg
23%
Total Carbohydrate
3.06g
1%
Dietary Fiber
0.8g
3%
Sugars
1.64g
Protein
8.49g
Vitamin D
-
Calcium
104mg
8%
Iron
0.85mg
5%
Potassium
184mg
4%
Vitamin A
192mcg
21%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(113 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (59%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
113
|
|
Fat
7.39g
|
|
Carbs
3.06g
|
|
Protein
8.49g
|
| There are 113 calories in a 3/4 cup of Antipasto with Ham, Fish, Cheese and Vegetables. |
| Calorie breakdown: 59% fat, 11% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Sides:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
