Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 94
Calories 247
% Daily Values*
Total Fat 10.5g 16%
  Saturated Fat 9.09g 45%
  Polyunsaturated Fat 0.197g  
  Monounsaturated Fat 0.477g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 546mg  
Total Carbohydrate 40.26g 13%
  Dietary Fiber 6.6g 26%
  Sugars 26.36g  
Protein 2.61g  
Vitamin A 4% Vitamin C 73%
Calcium 4% Iron 6%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (36%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 247 calories in 1 cup of Ambrosia.
Calorie breakdown: 36% fat, 61% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 128
1 cup 247

Related Types of Juice:

Pink Grapefruit Juice
Grapefruit Juice
Orange Juice
Cranberry Juice
Apple Juice
Grape Juice
  view more juice nutritional info

See Also:

Ambrosial Granola Organic Venetian Vineyar Omega-3 Plus Granola
Ambrosial Granola Venetian Vineyard Granola
Hometown Buffet Ambrosia Salad
Ambrosia Semi-Sweet Chocolate Chips
Ambrosia Low Fat Rice Pudding
  view more results

Contains these Ingredients:

66 g Oranges
89 g Bananas
30 g Coconut
8 g Powdered sugar
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