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Food database and calorie counter Source: Generic

Ambrosia

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 94
Calories 247
 
% Daily Values*
Total Fat 10.5g 16%
  Saturated Fat 9.09g 45%
  Polyunsaturated Fat 0.197g  
  Monounsaturated Fat 0.477g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 546mg  
Total Carbohydrate 40.26g 13%
  Dietary Fiber 6.6g 26%
  Sugars 26.36g  
Protein 2.61g  
 
Vitamin A 0% Vitamin C 73%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (36%)
 
Protein (3%)
Carbohydrates, 40.26g (61%) Fat, 10.5g (36%) Protein, 2.61g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
10.5g
Carbs
40.26g
Protein
2.61g
There are 247 calories in 1 cup of Ambrosia.
Calorie breakdown: 36% fat, 61% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 128
1 cup 247

Related Types of Juice:

Apple Juice
Orange Juice
Cranberry Juice
Grape Juice
Grapefruit Juice
Pink Grapefruit Juice
  view more juice nutritional info

See Also:

Ambrosial Granola Organic Venetian Vineyar Omega-3 Plus Granola
Ambrosial Granola Venetian Vineyard Granola
Hometown Buffet Ambrosia Salad
Ambrosia Semi-Sweet Chocolate Chips
Ambrosia Low Fat Rice Pudding
  view more results

Contains these Ingredients:

89 g Bananas
66 g Oranges
30 g Coconut
8 g Powdered sugar
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Recently Eaten By:

Giant1
on 24 July 2014
anthonymorena
on 13 July 2014
Deere Man
on 12 July 2014
FuzzyGJCO
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Ambrosia with these foods:
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