| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.64g
3%
Trans Fat
-
Polyunsaturated Fat
2.11g
Monounsaturated Fat
0.67g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
74.24g
27%
Dietary Fiber
29.3g
105%
Sugars
15.69g
Protein
13.14g
Vitamin D
-
Calcium
389mg
30%
Iron
17.6mg
98%
Potassium
1020mg
22%
Vitamin A
525mcg
58%
Vitamin C
20mg
22%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
4.9g
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Carbs
74.24g
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Protein
13.14g
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| There are 260 calories in 100 grams of All-Bran. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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