| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
5.35g
2%
Dietary Fiber
2.1g
8%
Sugars
1.13g
Protein
0.95g
Vitamin D
-
Calcium
28mg
2%
Iron
1.27mg
7%
Potassium
73mg
2%
Vitamin A
38mcg
4%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.35g
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Carbs
5.35g
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Protein
0.95g
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| There are 19 calories in a 0.12 cup of All-Bran. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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