Food database and calorie counter Source: Generic

1/2 cup

Alfredo Sauce

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 449
Calories 498
% Daily Values*
Total Fat 49.91g 77%
  Saturated Fat 31.312g 157%
  Polyunsaturated Fat 1.761g  
  Monounsaturated Fat 13.988g  
Cholesterol 162mg 54%
Sodium 632mg 26%
Potassium 87mg  
Total Carbohydrate 3.1g 1%
  Dietary Fiber 0g 0%
  Sugars 0.3g  
Protein 10.97g  
Vitamin A 0% Vitamin C 1%
Calcium 36% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(498 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (89%)
Protein (9%)
Carbohydrates, 3.1g (2%) Fat, 49.91g (89%) Protein, 10.97g (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 498 calories in a 1/2 cup of Alfredo Sauce.
Calorie breakdown: 89% fat, 2% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 116
100 g 410
1 cup 996

Related Types of Pasta Sauce:

Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
Fat Free Meatless Spaghetti Sauce
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Tomato Sauce with Onions (Canned)
  view more pasta sauce nutritional info

Related Types of Sauces:

Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Alfredo Mix Sauce
Classico Sun-Dried Tomato Alfredo Sauce
Bertolli Creamy Alfredo Sauce
Chili's Pepper Pals Pasta with Alfredo Sauce
Healthy Choice Cafe Steamers Grilled White Meat Chicken & Roasted Red Pepper Alfredo Sauce
  view more results

Contains these Ingredients:

26 g Cheese, Parmesan, hard
77 g Whipping cream
18 g Butter
0.2 g Black pepper
0 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

Scenario Girl
on 26 February 2015
on 23 February 2015
on 24 February 2015
on 22 February 2015

Recently Eaten With:

FatSecret members have recently eaten Alfredo Sauce with these foods:
Pumpkin Pudding
Trader Joe's 100% Pomegranate Juice
Dried Apricot
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Roasted Broiled or Baked Chicken Breast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.