Register  |  Sign In
Food database and calorie counter Source: Generic

1/4 cup

Alfalfa Sprouts

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 1
Calories 2
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 7mg  
Total Carbohydrate 0.31g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.01g  
Protein 0.33g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (17%)
 
Protein (42%)
Carbohydrates, 0.31g (41%) Fat, 0.06g (17%) Protein, 0.33g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0.06g
Carbs
0.31g
Protein
0.33g
There are 2 calories in a 1/4 cup of Alfalfa Sprouts.
Calorie breakdown: 17% fat, 41% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup 10
100 g 29

Related Types of Alfalfa:

Alfalfa Seeds (Sprouted)
Sprouts
Bean Sprouts (Soybean or Mung)
Caldwell Fresh Foods Alfalfa Sprouts
Leasa Alfalfa Sprouts
  view more alfalfa nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Brussels Sprouts
Brussels Sprouts (Frozen)
Lentils (Sprouted)
Peas (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
  view more results

Contains these Ingredients:

8 g Alfalfa seeds (sprouted)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Karima Nel
on 24 July 2014
LaniZ
on 23 July 2014
ravinamboorihyderabad
on 20 July 2014
Pat_malinski
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Alfalfa Sprouts with these foods:
Calavo Avocado
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Hummus
Tuna in Oil (Canned)
Primo Taglio Cracked Pepper Turkey Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.