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Nutrition Facts
Serving Size 1/2 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 15 12:01 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
5g
There are 150 calories in 1/2 cup (40 g) of General Mills Gluten Free Chex Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Oatmeal from General Mills:

Oatmeal Crisp - Maple Brown Sugar
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Trix Oatmeal
Gluten Free Chex Oatmeal Apple Cinnamon
Cocoa Puffs Instant Oatmeal
Gluten Free Chex Oatmeal Maple & Brown Sugar
  find more general mills oatmeal products

More Products from General Mills:

Frosted Lemon Cheerios
Chocolate Lucky Charms Cereal
Cinnamon Toast Crunch Soft Baked Oat Bars
Chex Mix Bold Party Blend (Pouch)
Cinnamon Toast Crunch Churros
  view all general mills products

Other Types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
  view more oatmeal nutritional info
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