Food database and calorie counter Source: Member

General Mills

Gluten Free Chex Oatmeal Maple & Brown Sugar

Nutrition Facts
Serving Size: 1 pouch
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 115mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
Information for this food was submitted to the FatSecret food database by member Mocean on 29 Jul 14.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
34g
Protein
4g
There are 170 calories in a 1 pouch serving of General Mills Gluten Free Chex Oatmeal Maple & Brown Sugar.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Oatmeal from General Mills:

Gluten Free Chex Oatmeal
Gluten Free Chex Oatmeal Apple Cinnamon
Oatmeal Crisp - Hearty Raisin
Oatmeal Crisp - Maple Brown Sugar
Oatmeal Crisp - Maple Nut
Oatmeal Crisp - Vanilla Almond
  find more general mills oatmeal products

More Products from General Mills:

Chocolate Peanut Butter Cheerios
Strawberry Toast Crunch
Apple Cinnamon Toast Crunch
Blueberry Chex
Mocha Crunch Cereal
  view all general mills products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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